8:00 PM20:00

Gemini New Moon Ceremony [virtual]

Imagine feeling so totally settled into who you are, that there's no anxiety about what you *should* be doing.  You wake up each morning and feel at peace with where you are in your life. Decisions come easy to you and you know what's best for you. 

It's possible! I'm excited to share with you how! 

Join me for a women's New Moon Ceremony.  We'll do a guided meditation together about the duality of being a woman and how we can feel two different things, at the same time.

We'll then move into a group conversation/virtual chat about the masculine and the feminine and the contrast that lives within us. 

This is a sneak peek at what we will do every month for the next year (!) together on each Full Moon as part of the 13 Moons Women's Leadership Immersion.  There will be a Q&A at the end of our ceremony for anyone who has questions about 13 Moons.  

All you need to join is an internet connection and an open heart. 

This is for any woman who wants to find like-minded community, set intentions for the month ahead, and embrace the shadows and the light within her.  

No prior meditation experience needed for this exciting live event! 

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6:30 PM18:30

Your Story Is Your Voice: Secrets to Living a Purposeful Life

What if you could change the course of your life into one of purpose and passion, just by changing your words? 

You can.

Words shape our beliefs. Language is how we've put sound to feeling. But what if by first changing your words, you could change how you feel? 

Maybe you've just recently begun to really think about how you want your life to feel and look. For the first time in a long time, you crave confidence and ease.  You know there's a deeper meaning for why you exist and you're ready to find it. 


Your Story Is Your Voice: secrets to living a purposeful life.


Okay, so they aren't really "secrets" but there's a simple formula for shifting your mindset to shift your life. 

Think about it; there's only one YOU.  No one else on this Earth has or will ever experience what you've experienced. No one else has your beliefs and your gifts and talents.  No one.  

Are you expressing your unique self?

Some of us do it through our jobs, by building businesses based on our passions. Others do it through the clothes they wear or their lifestyle. But wouldn't you rather be able to express yourself on ALL levels and feel totally at peace with the woman you are, right now?

Let's do it!

Join me, Lydia, and the Austin Lunar Nourishment Tribe for an authentically open workshop on the New Moon!

This month is all about your story.  Your story is your voice and we are all unique.  

In our circle, we will share our voices and our stories. 
This workshop is for you if:

- you want to start a business but don't know where to begin
- you are tired of playing small and holding yourself back
- you are a natural leader and want to find out how you can harness that gift
- you are an introvert or lack self-confidence or carry guilt and want to learn how to release it
- you want to discover your passions and what lights you up and makes you feel alive


Your Story- Your voice

+ How to not be too attached to the trauma of your story

+ Using your story to find your purpose/career

+ The history of story, our ancestors, and the mother wound

+ What to share or not to share

+ Leveraging your story to lead others

Don't worry- if you're freaking out thinking "holy shit. I hate talking in front of people and my story is suuuuuper long and and and...."- you won't be put on the spot. This is a GROUP experience where we'll learn together how to embrace truth, authenticity, and trust.  

You'll get a booklet to fill out during our workshop but feel free to also bring a notebook.  This workshop will be a sacred container and a safe place. Everything spoken there, stays there.  Except for your story; because you're going to learn how to share it :)


Tickets are non-refundable and quantity is limited. Register soon to save your spot!

Your Story- Your Voice
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This event is open to women of all ages, races, backgrounds, and belief systems.  We have had women ages 17-72 come to our circles.  ALL are welcome.  


sanctuary logo.gif

This is in partnership with Sanctuary Yoga!

All women who take part will receive 20% of yoga classes at Sanctuary. 


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4:30 PM16:30

Women's Full Moon Yoga + Ceremony

April 28th
Rose Movement Studio


Join us on the Full Moon for a relaxing yoga session and full moon ceremony! This women’s only event will take place at the beautiful Rose Movement studio in central Austin.  

We were born to connect.  To ourselves, to others, to the Earth and the Moon.

But over time, we lose that connection. We let our careers, our relationships, and the hustle of daily life water down our passion and power.

You are discovering yourself on a deeper level and change is happening FAST.  It's totally possible to BE the change you want to see in your life and CONNECT to the parts of you that are being birthed into existence.  


Energetically, the month of April is all about balance, mindfulness, and patience (via The Power Path) and SO much is coming our way. It's up to us to not worry about exactly how we will navigate this change, but to stay connected to ourselves through it all. 

    This ceremony is all about movement, breath, and releasing our anxiety and our worries about the future so that we can navigate how we feel in the NOW.


  • 4:30pm: Arrive + set up your mat (props will be provided)
  • 4:45pm: Introductions + circle share
  • 5:00pm: Relaxing Yoga
  • 5:45pm: Full Moon releasing ceremony including breath-work
  • 6:15pm: Closing Circle


1. Purchase ticket below
2. Within 24 hours, check your email (spam folder if you don't see it) to receive confirmation + directions to our ceremony
3. You'll get another email reminder a few days before we gather :) 

Only 20 spaces available so sign up soon as we *will* sell out!

4/28 Full Moon Yoga + Ceremony Ticket
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This ceremony is perfect for any woman feeling called towards self-care. You’ll leave feeling rejuvenated, revitalized and comforted.  Most women come alone (don't be shy if it's your first time) and leave with a handful of new friends! 

Things to note:
~Wear comfy clothes for yoga (NO yoga experience needed and mats are provided if you don't have one).

~ Parking is available but carpool if you're going with a friend!




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2:00 PM14:00

Lunar Nourishment: A Women's Wellness Workshop

Many of us connect to our bodies through our yoga practice but at some point, we feel the call to go deeper; to understand ourselves on a physical, emotional, and spiritual level. Join Lydia for a day of learning how to reconnect to and reclaim your body’s natural monthly cycle to deepen your yoga practice, increase body positivity, and open any creative and energetic blocks in your life.

– Calming Lunar Nourishment herbal tea will be provided and you’re welcome to bring a light snack if needed.
– Womb-healing guided meditation
– Group breath-work
– Discussion on your menstrual cycle + the moon & how to put it all together
– Lunar flow yoga (a mixture of Vinyasa + Yin)

At Practice Yoga Austin (the side space) 


1/28/2018 from 2-4:30pm

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7:30 PM19:30

Healing Shame Webinar

Our Webinar Details

Hi there!  Please read the following so you can join us this  evening! All you'll need is an internet connection or just a phone connection (either will work but if you just join by telephone, you won't see any video of me, it will just be audio). 

Time: Nov 16, 2017 7:30 PM Central Time (US and Canada)

Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/499515505

Or iPhone one-tap :
    US: +16699006833,,499515505#  or +16465588656,,499515505# 
Or Telephone:
    Dial(for higher quality, dial a number based on your current location):
        US: +1 669 900 6833  or +1 646 558 8656
    Meeting ID: 499 515 505
    International numbers available: https://zoom.us/zoomconference?m=KB0an2v7CFqjWDvwy9TVo5vVRqaosy_V

Let me know if you have questions! Please bring a journal and a pen and maybe a hot drink! 


We are shamed for showing skin; shamed for covering ourselves. Shamed for being sexual, shamed for being a prude.  No matter what way you look at it- we are carrying GENERATIONS of feminine shame. 

My own story is deeply rooted in shame; some that was mine- so that was not.  It's been a BIG process for me to look at how shame manifests itself in my own body.  It took me 7 whole years to realize that shame, specifically, takes on a whole new meaning when it turns into dis-ease in the feminine body.

Shame manifests itself PHYSICALLY in women, more often than it does emotionally. I'd like to share my story, my process, and my tools for acknowledging and beginning to heal from, shame.  I have found that the biggest factor in healing, is awareness.  To become aware, we bring light to shadows.  I invite you to begin to become aware of your own shame, in a loving way.  

You will walk away with a sense of empowerment for your body, your sexuality, and most of all, your identity as a woman.  

What: online discussion

When: Thursday November 16th 7:30pm CST

Where: your home/computer/phone

How: after you register, below, you'll be sent the link for the private call.


  1. What is a webinar?
    It's online viewing platform. You will see and hear me but no one will see or hear you. You only need an internet connection to view me.  You will be prompted to download the Zoom viewing app (takes about 2 minutes).  If you don't have internet, you can use the call in number on your telephone (you'll receive that in an email).  
  2. How long will this last?
    I would put aside 1.5 hours for this discussion; we may go a little longer or shorter.
  3. Can my young child join?
    We will be talking about rape, sex, penetration, trauma, and things of that nature so I don't think it's appropriate for young children.  
  4. What do I need to join? A journal?
    YES! So glad you asked... please bring a journal and something to write with. A candle is nice too! 
  5. Will a recording of this conversation be sent out?
    I will not be recording or sending out this webinar, due to the matter of our discussion.



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7:30 PM19:30

Full Moon Ancestral Ceremony (for men + women)

Why are we here?

Who did we come from?

How can we move forward? 

Join Lunar Nourishment for a ceremony all about healing old and present wounds around ancestry, parents, the past, and everything in between. 

It's our turn to heal from the past; to move through and underneath old wounds, traumas and grief.

The truth is that none of us were parented 100% the way that we needed to be. Because our parents, and there parents, were just humans; imperfect but trying their best.

This ceremony will explore both our earthly relationship to those around us but also our more spiritual form and how we can heal the past and the future in the present moment.

We will explore any guides, ancestral spirits and teachers that may be walking beside us on our journey.

Under the light of the Full Moon, we will ALL gather- women and men- to remember and pay respect to those who came before us.

Join Lydia and the Lunar Nourishment tribe for a forgiveness // remembering // ancestral ceremony.

We will gather TOGETHER to create a sacred container; a space where we can, as individuals and the collective, learn to reawaken our connection to our ancestors. We will share our stories, our hearts, our deepest fears and desires to allow what needs to come up, to come up. To allow what needs to be spoken, to be spoken.

We will weave together the bits and pieces of what we know about those who came before us and those who are with us today.

The exact structure of our time together will depend upon the energy of the people who decide to attend.

Whatever your reason for showing up; you're embraced, encouraged, and SUPPORTED in whatever way you show up.


 photo by Liz Moskowitz

photo by Liz Moskowitz

Live Ceremony Music by Marlena Jarjoura

+ a FREE cd for the first 15 who sign up!



When: August 6th from 7:30-8:45pm

Where: Rose Movement Studio//  2015 E Riverside Dr, Austin TX
an email will be sent to all attendees with detailed directions!

What: wear comfy clothes and be prepared to sit on the floor or bring a pillow/meditation cushion

Please bring any photos/letter/mementos of ancestors past or present that you'd like to pay respect to

-Space is limited to 22.

August Full Moon Ceremony
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7:30 PM19:30

New Moon Dream Ceremony

What if life is really just a dream? 

What if you felt yourself not just knowing that but FEELING it? 

Myths. Stories. Archetypes. Dramas. Relationship to Others and Self.

This is what we grow up thinking that our life is about. These are the things that make us feel alive, validated, REAL.

But if it all was just a dream? What if we could reach inside of ourselves to pull up love and manifest all things possible? .....



Join Lydia and the Lunar Nourishment sisterhood tribe for an intimate discussion on dreams, intentions, and what we see for ourselves in the future.

We will gather TOGETHER to create a sacred container; a space where we can, as individuals and the collective, learn to release what no longer serves us so that we can start to truly LIVE. We will share our stories, our hearts, our deepest fears and desires to allow what needs to come up, to come up.  To allow what needs to be spoken, to be spoken.  

This gathering will be


The exact structure of our time together will depend upon the energy of the women who decide to attend.  Every Moon that we gather, brings a different energy. Sometimes most of the women there have never been to a ceremony before. Other times, we'll have half "new" women and half who have already been with us before.  This will be a facilitated discussion where you're encouraged to speak up, about anything you feel called to share, that's focused around dream-time, what you want your life to look like, and setting intentions for the coming Moon Cycle. 

Whatever your reason for showing up; you're embraced, encouraged, and SUPPORTED in whatever way you show up.  

When: Monday, July 24th from 7:30-8:45pm
Where: my home in central Austin
an email will be sent to all attendees with detailed directions
-Space is limited to 15. Tickets sell out each month so register below when you know you want to come! 
-Join our private LN sisterhood Facebook group if you want to post about carpooling! 

July New Moon Ceremony
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"I enjoyed that I was able to share my intention with everyone, plus I was really grateful to see so many ladies come together for healing and growth."- Pam

"It's so powerful and wonderful and empowering." - Erin

"It's intense and beautiful and even during intros everyone was so supportive of where each woman was."  - Victoria

"You seem to have a real way of guiding people with your voice. I was resonating with everything you were saying during the guided meditation." - Amanda

July New Moon Ceremony
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7:30 PM19:30

Women's Full Moon Ceremony

Join Lydia and the Lunar Nourishment tribe for a light-filled releasing ceremony.   For this ceremony, we will gather to meditate, create, and let go of what brings us out of balance.

When women come together, power forms. We embrace each woman where she is on her journey, as we are allowed to rest and release.  This ceremony will bring together like-minded women to celebrate our divine femininity, whether we recognize it or not. 

Music. Gentle Movement. Breathwork. 

"What a lovely workshop!!! I love Lydia for her well thought out workshops and her music and guided meditation. She has a truly genuine desire to help others release things that no longer serve them and learn more about Full Moon cycles. She's also very funny and down to earth - which is so refreshing. This workshop is extremely valuable if you are looking for an area to work on your self care and being around other women doing the same thing is really powerful. HIGHLY RECOMMEND!" -Erin

Where: Rose Movement Studio (2015 E Riverside Dr #17, Austin, TX 78741)

Who: Women of all ages, backgrounds, and beliefs. Come alone or bring a friend! Space is limited to 18. 

Tickets are refundable up to 48 hours before the event begins. 

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7:30 PM19:30

June New Moon Ceremony




Austin, Texas ladies!

Join us for an evening of New Moon Magic. This is the most potent time of the month to set intentions and plant seeds of intention and desire. RE- ALIGN WITH YOUR INNER MOON! 

Story Telling |    Ancient Wisdom |     Ritual |   Sisterhood |    Meditation |     + more

You will learn how to empower yourself each month through ritual & Moon insights so that you can truly start to embody your WILD FEMININE! 

To Note:
Ceremony takes place in my home in Central Austin. You will receive detailed directions upon registration.

Space is limited to 14 women. Please register below to save your spot.


"I enjoyed that I was able to share my intention with everyone, plus I was really grateful to see so many ladies come together for healing and growth."- Pam

"It's so powerful and wonderful and empowering." - Erin

"It's intense and beautiful and even during intros everyone was so supportive of where each woman was."  - Victoria

"You seem to have a real way of guiding people with your voice. I was resonating with everything you were saying during the guided meditation." - Amanda


June New Moon Ceremony Ticket
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You can still join us online this Thursday, June 22nd at 8pm central. Just click below!

June 22nd Virtual Moon Ceremony
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Or see us next month in person! 

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8:00 PM20:00

Learn to track your cycle

What: A women's webinar
Where: The comfort of your home (all you need is an internet or phone connection)!
When: Wednesday, May 31st at 8:00pm
A recording will be sent out to those who can't make the live call.

  • Do you have questions about your body or your monthly cycle that you've never felt comfortable asking?
  • Do you have a not-so-great relationship with your body and want to change that?
  • Are you uncomfortable asking for what you need from your partner?
  • Do you dread your monthly period, or want to have a regular period each month? 

Then this workshop is for you! 

Join Lydia for an educational, entertaining, and life-changing workshop all about your menstrual cycle! This workshop is for any woman who is interested in learning about her body's physical and emotional changes she experiences throughout her menstrual cycle. You'll learn how to track your cycle, how to either plan or prevent pregnancy, how to increase your sex-drive and so much more! 

This workshop is perfect for if you:

  • Desire a deeper understanding of your hormones, energy level, menstruation, and emotional energy.

  • Want to learn how to look for signs of your physical body to indicate the different phases of your menstrual cycle.

  • Are interested in learning about alternatives to hormonal birth control.

  • Are in a relationship and want more support from your partner when you are menstruating or experiencing symptoms of PMS.

Reviews from other women:

What was the most valuable thing you learned in Natural Cycles? "For me, it was learning about the history behind our cycles and how so many things stemmed from them, such as the calendars throughout time. I left feeling very empowered and even felt compelled to run home and tell my fiancé everything that I had learned :) "

Would you recommend this to a friend? "Absolutely! Every woman should have this knowledge of her body and how know how empowering it can feel to be connected to it." 

 "I learned so many things about being a woman. It makes me sad that I am just learning this stuff at 35 years old, and there are so many women out there who will never be given this knowledge. I have decided to have my IUD taken out and start tracking my cycle. I have already ordered a couple of books that Lydia suggested  to help track my cycle. I am so excited about this new journey in my life!" 

Natural Cycles Webinar (MAY 31)
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8:00 PM20:00

{Virtual} Full Moon Ceremony (free!)

Join me with women from all over the world, in a FREE Full Moon Releasing Ceremony!  

During this LIVE ritual, we will gather together to release that which no longer serves us. On this Scorpio Full Moon, we will focus specifically on illuminating our shadows to respectfully move through them.

We will use meditation, mantras, journaling, and releasing breath-work to move through and beneath our pain or what is holding us back, bring it to the surface, and allow it to be let go of.  

This is life-changing, deep soul work.

Do you feel the call? 

How does it work?

  • All you'll need for our ceremony is an internet or phone connection, a journal + pen, and an open heart! 

  • Upon registration (below), you will receive an email with directions for how to join the call! 





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11:00 AM11:00

craftHER Market

Welcome to craftHER Market, a space for self-identified women to sell, showcase and share their wares, makes and goods. On April 2, 2017, Boss Babes ATX will feature more than 90+ booths at Fair Market, produce panels covering different topics relevant to the maker community and showcase resources in the Austin community (art collectives, other art markets, etc.).

I'll be there set up with my booth; hope to see you there!!!


WHERE: FAIR MARKET in Austin Texas

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7:00 PM19:00

Aries New Moon Ceremony


Join Lydia + the Lunar Nourishment tribe for a Women's New Moon Ritual Circle!


Austin, Texas ladies, join us! 

What: Intention setting, journaling, meditation, + meet other like-minded women/
Where: Central Austin (near South First and Oltorf (address is given upon RSVP)
How Much: This is a donation based event (cash/card/suggested-$10-$20)

What other women are saying:

"I enjoyed that I was able to share my intention with everyone, plus I was really grateful to see so many ladies come together for healing and growth."- Pam

"It's so powerful and wonderful and empowering." - Erin

"It's intense and beautiful and even during intros everyone was so supportive of where each woman was."  - Victoria

"You seem to have a real way of guiding people with your voice. I was resonating with everything you were saying during the guided meditation." - Amanda


To Note:
Ceremony takes place in my home in Central Austin. RSVP below for the address; please check your spam folder if you don't receive directions! 
* Please do not arrive more than 10 minutes early. Doors will open at 6:50pm.

Please bring a Journal and Pen and something special to temporarily place upon our altar space.  

Sold out.

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7:30 PM19:30

Women's Full Moon Magic Hour

Full MoonMagic Hour.jpg

The Full Moon is a time to release that which no longer serves us. Join in ceremony, Moon magic, and ritual with other women under the power of the Full Moon.  

We will take part in guided meditation, and breathwork as we let go of the old, to make room for the new!  There will be live music, too!

This ceremony is perfect for any woman feeling called towards self-care. You’ll leave feeling rejuvenated, revitalized and comforted.  

Most women come alone (don't be shy if it's your first time!) and leave with a handful of new friends!

NOTE* arrive 15 min early to ensure time to park and settle in. Wear comfy clothes as we will be sitting on blankets/pillows.

Click here to RSVP for this month's New Moon Circle!

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11:00 AM11:00

Chinese New Year @ Hope Farmer's Market!

Join Lunar Nourishment; Lydia will be set up with her apothecary items and everything is discounted!

We're welcoming in 2017 at HOPE FM with our very special Yoga & Chinese New Year Celebration! They'll be yoga all day, and The Ecstatic Dance crew will be shaking their bones on over to HOPE for a Takeover from 1 - 2pm. Everyone welcome and ecouraged to join!
There miiiight even be a Chinese Dragon to dance with.....

11:30 FREE YOGA with Practice Yoga
12:30 FREE Chakra Kids Yoga with Liz
1:30 FREE Yin Yoga with Eastside Yoga

11am Penn Johnson - a SoulFolk Storyteller weaving collective consciousness"music by Penn Johnson
1 pm Joseph Matthew Ely - sitar and sounds

Austin Pierogis, Lua Brazilian Cheese Bread, TacoDeli, Tamale Addiction

Lost Pines Yaupon Tea, Texas Coffee Traders, Wunder-Pilz

Begonia Bagels, Confectionary Bites, Luna Rey Granolas, Mantra Bakehouse, Sweet Danny

Johnson's Backyard Garden, Windy Hill, Yard to Market Co-op

Lunar Nourishment, Fabric Refinery, Mayan Expressions, Sock Club, Vulcan Prints, Yellow Bike Project

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12:00 PM12:00

Herbal Gift-Making Workshop

Hands-on Herbal Gift Making

Join me to learn how to create your own herbal holiday gifts! We will be using herbs appropriate for uplifting and energizing the body and spirit.  You'll create an herbal bath soak pouch, a smudge wand using local Juniper, and will also get a complimentary gift to include in your package! 

I will be bringing boxes and giftwrap so you can leave with a complete self-care package (to give or to keep for yourself!).

Where: Friends and Neighbors (2614 E Cesar Chavez St. Austin 78702)

When: Saturday, December 10th from 12-2pm

( Friends & Neighbors has a lovely cafe with herbal teas, coffee, pastries and snacks! We will be meeting inside the shop, unless the weather is warm and perfect outside.)  

Cost of $35 includes 3 gifts.

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3:00 PM15:00

Foundations of Vinyasa Workshop


This workshop is for anyone interested in either starting a yoga practice or learning how to practice postures more mindfully. Lydia is passionate about correct alignment in key vinyasa postures and enjoys assisting students individually during workshops to help them reach key asanas! NO YOGA EXPERIENCE NEEDED!

This workshop will cover all of the postures in a basic Vinyasa "flow" (sun salutation) as students work towards a key posture.

Lydia received her 200 hour Vinyasa Teacher Training in 2014 and has been practicing Vinyasa yoga since 2009.

Click here to register!

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6:15 PM18:15

Vitality + Balance Workshop

Let's get real. 

It can be hard to balance everything we've got going on- work, family, exercise, relationships, future goals...
We're busy people! By learning to live in balance with your natural human cycles of Yin and Yang (high energy & low energy), you can reach true health and vitality!

In this workshop, we'll talk about your nervous system, Yin + Yang in astrology, Feminine and Masculine energies, and how to keep it all balanced day to day.

You will discover the tools to live a balanced life in Mind, Body AND Spirit.

Workshop is at Juice-Society on South Lamar in Austin, Texas. 

PS: you'll get to make your own custom herbal tea blend, too! 

Questions? Email us at connect@lunarnourishment.com

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4:00 PM16:00

The Fifth Vital Sign Workshop (free!)

Austin Texas

(exact address will be sent the week of the event)

Name *

Space limited to 25 so please RSVP and get address to: connect@lunarnourishment.com

Click here for more info about the ladies behind this amazing offering! 

The Fifth Vital Sign is a travelling program offering a free class on:

  • hormonal and non-hormonal birth control
  • menstrual cycle awareness and charting
  • feminine hygiene products
  • self breast exams
  • radical consent
  • how to discuss options with your health care provider

This class is applicable and important for everyone from adolescents to adults. By sharing this information they want to frame the menstrual cycle as a vital sign, as important as blood pressure or pulse in telling you how your body is doing.

Their hope is that by better understanding the menstrual cycle and viewing it as an indicator of health, people will:

  • feel more secure, safe, and connected to their bodies, especially during times of transition, like pregnancy and menopause, and during illness
  • be able to come to their healthcare providers with more detailed information about their bodies, and more specific questions to contribute to their care
  • make birth control decisions with self awareness
  • dissipate the culture of shame and embarrassment around menstruation, especially for people during their first period, or menarche

For more information check out their kickstarter here
Or email  thefifthvitalsign@gmail.com

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5:00 PM17:00

Donation Yin Yoga


Join Lydia for a DONATIONS ONLY Yin Yoga class! 

Perfect for beginners or more advanced yogis looking to reduce tension and relieve stress! 

Yin Yoga, the opposite of more Yang styles such as Vinyasa and Bikram, is all about relaxation and muscle release. Students will be lying down throughout most of the class in restorative and meditative postures. Guided meditation for intention setting is the perfect way to start your week! 

When: Sunday, March 6th from 5-6:15pm
Where: Bikram Yoga East Austin  (3801 Berkman Dr #B, Austin, TX 78723) Free parking + mats and props available for use.
How much: Donations! Cash or Card; whatever you can afford! 

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10:30 AM10:30

Yoga Basics with Lydia

Are you new to Yoga? Want to deepen your practice? Join Lydia for a Yoga Basics Workshop. This informal 2 hour class will cover asana (physical practice), Pranayama (breath-work) and meditation. 

The focus of the workshop will be alignment for specific yoga postures and students will have the opportunity to ask questions and get one-on-one guidance! This is your chance to learn about the different styles of yoga that we teach at Sanctuary: hatha, vinyasa, restorative and more!

REGISTER HERE: $25 Early Bird |  $30 Day Of


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11:00 AM11:00

Lunar Nourishment at Yellow Jacket Social Club

Join us for an afternoon of Shoppin', Brunchin' and Browsin'. Need that last minute gift for someone special? Or do you just enjoy checking out handcrafted goodies from fellow Austinites. Well here's your chance. Support Local Art + Support Small Businesses. 

Lunar Nourishment will be set up alongside other awesome Austin Makers and Artists. Come out from 11-4 to browse our goods or just to hang out. We hope to see you there! 

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