RESOURCES

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SUGGESTED Books

Women's Health

  • Women's Bodies, Women's Wisdom: Christiane Northrup M.D. 
  • Balance Your Hormones, Balance Your Life:  Claudia Welch
  • WomanCode: Alisa Vitti
  • Spiritual Midwifery: Ina May Gaskin

Feminine Empowerment

  • Red Moon: Miranda Gray
  • Women Who Run With The Wolves: Clarissa P Estes
  • Wild Feminine: Tami Lynn Kent
  • The Red Tent

Nutrition

  • Nutrition and Physical Degeneration: Weston Price
  • Nourishing Traditions: Sally Fallon
  • Woman's Book of Healing Herbs


Yoga

  • Light on Yoga: B.K.S Iyengar
  • The Path of the Yoga Sutras: Nicolai Bachman
  • The Tree of Yoga: B.K.S. Iyengar
  • The Key Muscles of Yoga: Ray Long, MD, FRCSC