When I first founded Lunar Nourishment in 2014, I began by hosting women’s New Moon Ceremonies in my living room. I had much more to share though, than a meditation and astral insights. And so began my email list as a way to communicate my obsession with living a natural life…Read More
When people ask me how I started my business, I tell them that the answer isn’t relevant anymore. Because when I was building Lunar Nourishment in 2014 the internet was still obsessed with beautifully curated Instagram feeds and quotes and memes of things that no one else was saying.
But not anymore…Read More
This past July, I very quietly graduated from a year-long coaching program with The Institute for Integrative Nutrition to be a certified health coach. I don’t talk about it much but food has been a huge part of my life. I remember making my first meal for my family (roasted lemon garlic chicken) before I was a teen. I was going through old photos the other day and found a picture of my sister and I helping our dad cook a traditional Lebanese dinner (he’s from Lebanon) when were around 8 years old…Read More
Vata season is here (that auto-corrected to ta-ta. haha…)
Anyways; Fall Equinox has come, we have our Harvest Full Moon TODAY and the weather, for most of us, is starting to get cooler. Most of my audience are like me, and so I’m assuming you are Vata; this is one of the three Doshas in Ayurveda; a science to Yoga…Read More
“If you’re waiting for your next love, look in the mirror.” ….Read More
Hey you, I’m here with some tips on how you can actually make the money you want in your business by working LESS.
That’s right. The less work you do, the more money you can make.
You’ve probably heard me talk about the law of attraction, of setting intentions, of manifesting…Read More
I woke up this morning feeling more anxious than I have in the last few weeks. I almost went through the same cycle that I usually do; canceling any immediate plans that I can, lying in bed, crying some, journaling, and then after a while deciding that I don’t want to feel that way anymore…Read More