RESOURCES

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Suggested Books

Women's Health

  • Women's Bodies, Women's Wisdom: Christiane Northrup M.D.

  • Balance Your Hormones, Balance Your Life: Claudia Welch

  • WomanCode: Alisa Vitti

  • Spiritual Midwifery: Ina May Gaskin

Feminine Empowerment

  • Red Moon: Miranda Gray

  • Women Who Run With The Wolves: Clarissa P Estes

  • Wild Feminine: Tami Lynn Kent

Nutrition

  • Nutrition and Physical Degeneration: Weston Price

  • Nourishing Traditions: Sally Fallon

  • Woman's Book of Healing Herbs


Yoga

  • Light on Yoga: B.K.S Iyengar

  • The Path of the Yoga Sutras: Nicolai Bachman

  • The Tree of Yoga: B.K.S. Iyengar

  • The Key Muscles of Yoga: Ray Long, MD, FRCSC