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Imagine knowing more...

...about your body than anyone else could ever know.

...about how to improve your health in a way that works for you.

..about how to embody the woman you're becoming by accepting the woman that you are.

You have more wisdom and power when it comes to your body than you might think.

Learning how to deeply care for yourself and tune into your natural cycle is crucial during this time as women wake up to their innate ability to heal themselves and those around them.

Are you ready to tap into your eternal knowing that you were born with?

Are you ready to reclaim the wisdom that is buried deep in your bones?


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*a replay will be available*


  • Do you desire a deeper understanding of your hormones, energy level, menstruation, and monthly cycle?

  • Do you want to learn how to track your cycle on your own, without having to use an app?

  • Do you want to connect deeper to you body and be able to make better informed decisions regarding your health?


Most of us didn't grow up with mothers that empowered us to learn about our bodies. Many of us got put on birth control at a young age and never learned that our body goes through four major phases each month.  We put ALL of our trust in doctors and have forgotten that most everything we need to know is inside of us.  Things are shifting and we are being called to step into our woman-hood and reclaim control over our bodies and our health-care. Are you feeling the call?


  • Gain a new perspective on your cycle and actually look forward to the next "time of the month"...

  • Discover how you can take control of your health, in a holistic way.

  • Empower yourself and take pride in what your body is capable of.

  • Learn tools for a clear dialogue with your creative unconscious and intuition.

  • Harness your confidence to the take next step towards creating your desires.


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Lydia Jarjoura is the creatress behind Lunar Nourishment: a women's empowerment platform. Through online training courses and private guidance, Lydia helps women remember ancient wisdom about their bodies and their cycles, so they can reconnect to themselves.

Lydia is a health coach, a yoga instructor, an artist, and lives in Austin Texas with her partner and his son.


Chantel Quick is a student mid-wife and blogger who advocates for evidence-based and unregulated birth practices. 

As a certified teacher of gynecological exams (GTA), she is passionate about reframing women's health care and empowering women to arm themselves with knowledge so that they can take their health back into their own hands.

Chantel lives, works, and plays in Austin Texas with her 3.5 year old son. Visit her at


  • How Lydia and Chantel healed their bodies and balanced their hormones.

  • A deeper understanding of the 4 phases of your cycle and what roles they play in your life.

  • How to track your unique cycle using the Fertility Awareness Method (FAM).

  • and so much more!

  • You'll also get a health-care guide for you to use to tap into your current lifestyle and the changes you'd like to make!

Any woman, any age, any cycle type, any lifestyle... this information is for all of us!

March 7th at 8:00 pm central usa

*a replay will be available*

  • Step 1: enroll below.

    • To view the webinar via video (so you can see Chantel & Lydia) you must have a computer with internet access. You do not need video or microphone.

    • If you do not have the internet, you can use the telephone call-in number that will be sent to you upon enrollment!

  • Step 2: Check your email inbox for call in details and instructions.

  • Step 3: We will send an email reminder to you before the call; you'll be prompted to download the Zoom video player app (*super simple and fast).  To ensure everything runs smoothly, be sure to HIDE your video when you enter the call.

*a replay will be available*


Together, Chantel and Lydia have over 2 decades of experience in personal wellness, women's healthcare and holistic healing.  

Both women have experienced discomfort and illness on a physical, emotional, and mental level.  Join them to hear their stories about being on a journey of "do it yourself" healing, not putting ALL of their well-being in anyone else's hands, and of researching and trying out what essentially worked for them.

This is real-life, radical health, and grounded wisdom given to you by women who have spent the last 10 years living this feminine wisdom in their every day lives.

What are you waiting for? Join us today!