Podcasts, book features, speaking events, workshops, + more…

Lydia (the woman behind Lunar Nourishment) has been leading workshops, been featured on podcasts, and spoken to women since 2014.

Topics range from…


-The history of menstruation
-Connecting to your inner moon
-Yin + Yang: how to balance your life
-Setting Boundaries
-Breath-work for connecting to your inner voice
-The Cervix + Heart Connection
-Reclaiming Your Health Care
+ more!

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Want Lunar Nourishment at your next event?
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